Each Super Series Grand Prix consists of six to eight disciplines, all of them extraordinary feats of strength. Each athlete is awarded points based on his placement in each discipline and the score is tallied up at the end presenting the winner of the Grand Prix.
Log Lift , Atlas (McGlashan) Stones , Barrel Loading , Bench Press , Car Wheelbarrow , Conan Wheel , Crucifix Hold , Farmer's Walk , Hercules Hold , Medley, Power Stairs , Squat , Truck Pull , Tyre Flip , Weight for Height , Yoke.
Other Disciplines include Duck Walk, Fingal's Fingers, Shield or Stone Carry, Timber Walk , Viking Press, Back Lift, Rolling Thunder Dead Lift and Bar Bending to name just a few, There is also strength feats such as Bear Clubs or Indian Clubs aka Clubbells , War Hammers , Kettle Bells , Blockweights , Inch Dumbbells , Nail Bending etc.
Strongman Sites of Interest
www.cullystrongman.co.uk Website run by Allan Lister based in Devon
www.wheyconsortium.co.uk Forum & Website run by Steve "Mobster" Gardener in Gloster
www.ukpsma.com Portsmouth Strongman Association Website run by Colin "Karson" Lewis
www.cagedanimal.net Caged Animal Forum run by Daniel (Animal) Evans UK
(WSM Super Series) www.super-series.com (IFSA) www.ifsastrongman.com (ISA Irish Strength Association) www.irishstrongman.com
BSM (Britain's Strongest Man)
" The Dray Pull " Marvin McLatchie vs Geoff Capes at the 1981 Britain's Strongest Man.
" Wheel Barrow Race" Pete Tancred vs Richard Slaney (Both men won the title Britain's Strongest Man)
" Car Deadlift " Hamish Davidson " The Battery Hold " John Sedge
" Steel Bar Bending " Garry Windebank " Girl Lift also known as the Back lift " Marvin McLatchie
" The Barrel Lift " Richard Slaney " Tug of War " Hamish Davidson vs Geoff Capes
Henry Cooper with Steve Zetaloski
Peter Tancred & Marvin McLatchie still training here 25 years later
" 8" Diameter Log" " Car Deadlift " Iain Connor (Note different handles)
Iain Conner's first time ever on a 12" IFSA Log manages 115kg (253.529 lbs)
Colin Anderson 135kg (297.621 lbs) IFSA Log
Colin Anderson "Farmers Walk" (Note T Shirt is nothing to do with me)
Iain Conner "Farmers Walk" (Think he was off home back to Bedford with my weights)
Iain "Bain" Conner & Mick "Cobra" Willson
Westside Barbell Camber Bar Squat in Monolift with weight releasers
SS Bar using chains total weight 305kg
Crucifix hold using heavy handles
Box Squats with SS Bar & Chains
Colin Anderson Westside Barbell Camber Bar & Monolift
Stone Loading Platform mounted in standard Power Rack
Home Made "Rolling Thunder" set up (not competition legal but serves the purpose)
Car Deadlift frame
Eleiko Power Bar , Hatfield Cambered Squat Bar , Farmers Walk Handles
2" Diameter Thick Bars 7ft for Apolons etc 5ft & 6ft for grip work
Agata Wróbel Training video
69 Wearbay Crescent Folkestone Kent CT19 6BA United Kingdom.
Tel: +44 (0)1303 245119 Email: firstname.lastname@example.org
Free Weights, Nautilus, Hammerstrength, Iso lever, Sports Nutritional Supplements, Gym wear, Fully Equipped Gym
www.hirepgym.com www.fitnessuk.org.uk www.gymsuk.co.uk www.gyms-folkestone.co.uk